Prior to discovering the instructions of U Pandita Sayadaw, many meditators live with a quiet but persistent struggle. Despite their dedicated and sincere efforts, the mind continues to be turbulent, perplexed, or lacking in motivation. The mind is filled with a constant stream of ideas. Emotional states seem difficult to manage. Even in the midst … Read More

For practitioners aiming for a direct and uncompromising path to insight, the Bhante Sujiva retreat experience constitutes a rare opportunity to train under a world-renowned guide in the Mahāsi tradition. As a close disciple of the late Venerable Mahāsi Sayādaw, Bhante Sujiva has dedicated his life to maintaining and teaching the Buddha’s path… Read More